Welcome to Mister Elite Fitness

Whether your goal is to improve your general health and fitness level, lose body fat, gain muscle, increase strength, or even sports specific training, personal 1-on-1 training can accommodate your needs. Plus, training 1-on-1 in your own private training room ensures you get the attention and coaching you need for maximum results. If you have ailments or are limited in your physical ability, this service would especially be a great fit for you!

Small Group Weight Training is designed to build your entire physique, strength wise, and improve your overall performance. This program allows you to build areas of your body that need to be developed more, using barbells, dumbbells, & your own body weight. Workouts are themed daily to address every single component of the body in full, weekly. All Small Group Weight Training participants must be at a minimum intermediate fitness level for safety and progression purposes.

Total Body Blast are complete & full body workouts, targeting strength, cardio, plyometrics, and resistance training. If you would like to build your body, and you are not yet ready for heavy weight training, this program is a great bridge course. Classes are Monday-Thursday (5:30 am, 9:00 am, & 6:30 pm). Total Body Blast offers support with like minded individuals, who have similar goals. Classes are forty five minutes long, & range from five to fifteen people.

Can't attend training in person? Live in a different city or out of state? Online Nutrition & Fitness is the service for you! An exclusive and personalized custom program built directly to you that includes nutrition and exercises tailored to your needs and environment. 8, 12, or 16 week programs are available and include weekly check-ins & accountability, access to a Facebook support group, and advanced fat loss tips. This program changes as you change in results and overcomes plateaus.

A Fitness Consultation is a 30 minute meeting with Branden. During this meeting, he will help you maximize the benefits of your studio membership and recommend a service based on your needs. During this meeting, he will review your medical and exercise history, and establish your baseline fitness level.